{"id":9965,"date":"2024-05-15T11:29:26","date_gmt":"2024-05-15T15:29:26","guid":{"rendered":"https:\/\/www.parc-mille-iles.qc.ca\/?post_type=activites&#038;p=9965"},"modified":"2024-07-30T11:29:25","modified_gmt":"2024-07-30T15:29:25","slug":"zen-adventure-meditation-and-yoga","status":"publish","type":"activites","link":"https:\/\/www.parc-mille-iles.qc.ca\/en\/activities\/zen-adventure-meditation-and-yoga\/","title":{"rendered":"Zen Adventure &#8211; Meditation and Yoga"},"content":{"rendered":"<h3>In collaboration with Naturaktive<\/h3>\r\n<p>Join us for a morning of escape and well-being in the heart of nature! Let yourself be carried away by a unique experience that combines the aquatic harmony of the rabaska, the tranquility of meditation on an island, and the revitalization of outdoor yoga.<\/p>\r\n<p>We will start with a gentle warm-up to gently awaken your body and mind, preparing the ground for a memorable zen adventure. Then, embark on a rabaska and sail towards an island nestled in the heart of the Mille-\u00celes river. Once there, we will immerse ourselves in the soothing energy of our natural environment during a guided meditation session, where you can deeply connect with nature and the present moment. We will then resume our journey in the rabaska to return to the shore, where a invigorating outdoor yoga session awaits you on the bank.<\/p>\r\n<p>Required equipment: clothing suitable for physical activity and current weather conditions, water bottle, snack, sunscreen, mosquito repellent, hat or cap, yoga mat.<\/p>\r\n<p>DATES:<\/p>\r\n<ul>\r\n\t<li>June 9, 2024 -&gt; <a href=\"https:\/\/www.sport-plus-online.com\/prmsmvc\/Programme\/Details?ID=1121779\" target=\"_blank\" rel=\"noopener\">Bookings<\/a><\/li>\r\n\t<li>July 14, 2024 -&gt; <a href=\"https:\/\/www.sport-plus-online.com\/prmsmvc\/Programme\/Details?ID=1121786\" target=\"_blank\" rel=\"noopener\">Bookings<\/a><\/li>\r\n\t<li>August 18, 2024 -&gt; <a href=\"https:\/\/www.sport-plus-online.com\/prmsmvc\/Programme\/Details?ID=1121788\" target=\"_blank\" rel=\"noopener\">Bookings<\/a><\/li>\r\n\t<li>September 15, 2024 -&gt;<a href=\"https:\/\/www.sport-plus-online.com\/prmsmvc\/Programme\/Details?ID=1121790\" target=\"_blank\" rel=\"noopener\"> Bookings<\/a><\/li>\r\n<\/ul>","protected":false},"featured_media":11653,"template":"","activites_saisons":[87],"class_list":["post-9965","activites","type-activites","status-publish","has-post-thumbnail","hentry","activites_categories-guided-activities","activites_saisons-summer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Zen Adventure - Meditation and Yoga - Parc de la Rivi\u00e8re-des-Mille-\u00celes<\/title>\n<meta name=\"description\" content=\"Join us for a morning of escape and well-being in the heart of nature! 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