Introduction to Stand-Up Paddleboarding
Never paddled before? We are here for you!
Throughout the summer, the Park offers kayak (single or double) and paddleboard lessons. It's the perfect opportunity to learn the basics of these water sports with great instructors! All equipment is icluded in the price of the lesson.
Doing an activity at the Park also means contributing to the protection, conservation and enhancement of the Rivière des Mille îles and its tributaries. The funds raised are used to conserve the river's rich natural environment and endangered species.
Activity-relevant information:
- Craft used: Paddleboard, single or double kayak
- Location: Berge du Garrot and Sainte-Rose archipelago
- Knowledge required: None
- Physical abilities required for kayaking: Ability to paddle for at least 2h30
- Physical ability required for paddleboarding: Ability to paddle for at least 2h30, good balance
This is an introductory activity. It therefore requires no prior knowledge or special physical skills. However, as the ratio is one instructor to 5 boats, the participant must be comfortable following a group and paddling for at least 2h30. Also, as this is a paddleboard activity, the person must have a good sense of balance.
14 years old and older.
Prices
Price per person
- SUP : $55
Rates valid from April 1, 2026, through March 31, 2027; prices exclude taxes.
Length
Duration: 2h30 (one technical section and one practical section).
Booking
Once a month during summer season
Payment for all activities must be made at the time of booking. No refunds will be issued, except in cases of force majeure or cancellation by the Parc de la Rivière-des-Mille-Îles.
